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April 9, 2025

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Your Extra Dose of News and Inspiration.

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Badenoch’s Historic Win: A New Chapter for UK Conservatives? Labour Party Leadership Crisis Intensifies Hajj Season: Saudi Arabia Suspends Visas to 14 Countries Nigeria’s Equities Market Suffers Massive Loss Plateau’s Deadly Rampage Peter Obi Commends Police Police Disperse Protesters With Tear Gas NNPC Leadership Shake-Up Russia’s Military Expansion in West Africa: A New Era of Influence Portable vs Speed Darlington Boxing Match Nationwide Protest Planned for April 7 Amid Police Warnings

Health November 22, 2024 0

Deep Resting Squats: An Age-Old Fitness Tradition in Africa and the Middle East

by Quest Extra News

Deep resting squats, also known as Malasana in yoga, have been a longstanding tradition in fitness and wellness in Africa and the Middle East.

Health November 20, 2024 0

Unlock the Power of Avocados: 10 Compelling Reasons to Include Them in Your Daily Diet

by Quest Extra News

Unlock the Power of Avocados: 10 Compelling Reasons to Include Them in Your Daily Diet Avocados, native to Central and South America, have been revered for centuries for their exceptional nutritional profile and versatility. These […]

Health November 18, 2024 0

Start Your Day with Papaya for Better Health.

by Quest Extra News

Start your day with papaya! Explore its incredible benefits for digestion, weight loss, skin health, and heart wellness, plus tips for incorporating it into your morning routine. The Surprising Health Benefits of Eating Papaya on […]